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*2025* JOIN PRIORITY EMAIL LIST for our May 30th - June 1st 2025 One Love Yoga & Wellness Retreat at Bloom

*2025 Jan-Dec* 200 hour Yoga Teacher Training ~ Foundations ~ Course

Myofascial Release & Yoga for Better Mobility Teacher Training w/ Krista & The Yoga Tune Up Therapy Balls

40 hour Yin Yoga Teacher Training w/ Sandra Smith ~ March 1st/2nd & April 5th/6th

Teaching through Touch: A Hands-On Assists Training for Yoga Instructors ~ July 19th/20th 8:30-5:30 pm

Restorative Yoga Teacher Training w/ Andrea Peloso

{1 SPOTS OPEN JOIN 5 WEEKS PRO-RATED} Nov/Dec Prenatal Yoga w/ Krista Mondays 7:45-8:45 pm ~ pre-registered series IN STUDIO

Nov/Dec Prenatal Yoga w/ Leanne Thursday ~ 7 weeks Nov 7th - Dec 19th

Jan/Feb Prenatal Yoga w/ Krista Mondays 7:45-8:45 pm ~ 8 week pre-registered series IN STUDIO

*NEW* FAMILY YOGA CLASS ~ JOIN NOW 5 WEEKS

{JOIN NOW 2 weeks!} Oct/Nov 11:30 am - 12:30 pm Thursday Parent & Peanut Yoga IN STUDIO w/ Angela

{JOIN NOW 5 WEEKS PRO RATED} Nov/Dec Monday 10:30-11:30 am Parent & Peanut Yoga

Dec/Jan 11:30 am - 12:30 pm Thursday Parent & Peanut Yoga IN STUDIO w/ Angela

Jan/Feb Monday 10:30-11:30 am Parent & Peanut Yoga w/ Courtney

{JOIN NOW 6 WEEKS} Nov/Dec Tuesday 5:15-6:15 pm Flow Foundations w/ Angela ~ Beginner, New-ish to Yoga or It's Been a While' Pre-registered Yoga Series

{JOIN WAITLIST} Full Moon Goddess Flow Yoga Workshop w/ Michelle @ The Vintage Loft Whitby ~ Friday, Nov. 15th 7-8:30 pm

Pain Free Yoga Rx: The Hip Flexors (a hidden source of low back pain) Workshop w/ Dr. Sarah Friday, Nov. 22nd 7-9 pm

Enjoy Healthier Habits Through Mindful Eating Workshop w/ Sara Best ~ Fri. Nov. 29th 7-9 pm

{JOIN WAITLIST} Restorative Yoga & Reiki Energy Balancing Workshop Workshop w/ Judy & Rachel ~ Fri. Dec. 6th 7-9 pm ~ Using Crystals to Enhance Well-Being

Pain Free Yoga Rx: Stress & Tension Unwind for The Holidays Workshop w/ Dr. Sarah Friday, Dec. 13th 7-9 pm

Mindfulness of Mind Fri. Jan. 10th 7-9 pm ~ The Buddha's Four Foundations of Mindfulness Workshops

Mindfulness of The Nature of All Things Fri. Feb. 7th 7-9 pm ~ The Buddha's Four Foundations of Mindfulness Workshops

March/April Prenatal Yoga w/ Krista Mondays 7:45-8:45 pm ~ 8 week pre-registered series IN STUDIO

March/April Monday 10:30-11:30 am Parent & Peanut Yoga w/ Courtney

{JOIN NOW 2 WEEKS} 10:30-11:30 am Sept/Oct Parent & Peanut Yoga w/ Courtney ~ pre registered series at The Vintage Loft

NEW STUDENT 1 MONTH UNLIMITED 'TRY US' PASS

300 hour One Love Yoga & Wellness Teacher Training ~ Advanced ~ Core Modules

September Start! 300 hour One Love Yoga & Wellness Teacher Training ~ Advanced ~ Core Modules Sept. - Dec. 2024

Yoga Tune Up Therapy Ball Kit